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Books I Recommend

Below are books I recommend to individuals to help with a variety of problems. 

(Full Disclosure: These are affiliate links, and if you purchase one of these items I will receive a small commission that helps me keep the site running so I can try to help as many people as possible.)

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Anxious for Nothing: Finding Calm in a Chaotic World

Why I love it:

If you struggle with constant worry, Lucado has a powerful message for you in this book. Lucado will teach you how to harness your anxiety using Biblical principles. I recommend this book to all clients wanting to reduce their stress levels.   

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Self-Compassion: The Proven Power of Being Kind to Yourself

Why I love it:

If you constantly find yourself regretting past decisions or beating yourself up, this book will change your life! Neff helps you develop compassion towards yourself in order to live a happier and healthier life.

 

Recommended Products

Below are products I recommend to individuals to help with a variety of problems. 

(Full Disclosure: Some of these may be affiliate links, and if you purchase one of these items I will receive a small commission that helps me keep the site running so I can try to help as many people as possible.)

Do you or a loved one suffer from anxiety?? Visit the Anxiety-Gone website to find various products that will help you manage your anxiety!

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